Kate Colwell

 

Are you looking for a partnership with your counsellor?  Someone that recognizes clients are experts in their life and, as a counsellor, my role is to remind clients of their skills, and their resiliency and help them overcome life adversities. Is it important to have a safe space to talk freely, find ways to cope, look at new skills or dust off old ones and identify support and resources? As a Holistic Counsellor takes into account the physical, emotional and spiritual/holistic aspects of an individual, as well as the psychological ones and helps clients to grow their self-awareness and self-acceptance to develop sustainable and effective strategies to enhance emotional well-being.

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I have a BA (sociology major), BSW, and MSW with a mental health specialization. I am a registered Social Worker since 2007 and Naturotherapist with both services are covered under Blue Cross.

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• Someone that believes that you are the "Expert in your own  life and my role is to help you find the solutions". 

• Someone who is easy to connect with and has a down-to-earth personality

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• Someone who will ask you questions so we can better understand where these feelings are coming from and explore them

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• Someone who can see your strengths and your resiliency and believe you are the expert in your own life. If this speaks to you call me for an appt. 

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